Fatal Fluid

Fatal Fluid is the swimming/endurance component of Fatal Fitness!

Latest Activity

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January 23, 2012

1.5 Mile Test RunSee More
Blog post by The Cadre Jan 23
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January 15, 2012

Bike 40 MinutesSee More
Blog post by The Cadre Jan 16
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pedro commented on The Cadre's blog post 'January 2, 2012'
9:05 - mixing freestyle and breast
Jan 10
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January 2, 2012

Swim 500m- time?See More
Blog post by The Cadre Jan 2
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Blog posts by The Cadre Dec 20, 2011
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December 7, 2011

Swim: pick any 2 drills from the index of swim drills. Train those two drills for 30 minutes.  Finish with 5 underwaters.See More
Blog post by The Cadre Dec 7, 2011
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December 6, 2011

None See More
Blog post by The Cadre Dec 6, 2011
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November 28, 2011

30 Minute Fin SwimSee More
Blog post by The Cadre Nov 28, 2011
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November 21, 2011

Swim: 20 Minutes of the following swim drill.http://fatalfluid.ning.com/video/swim-drills-2-entry-drill Cool down with 5 25m underwaters See More
Blog post by The Cadre Nov 21, 2011
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Blog posts by The Cadre Nov 18, 2011
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Blog posts by The Cadre Nov 16, 2011
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Blog posts by The Cadre Nov 14, 2011
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November 7, 2011

30 minutes swim. Practice drills from the index of swim drills.http://fatalfluid.ning.com/profiles/blogs/index-of-swim-drillsSee More
Blog post by The Cadre Nov 7, 2011
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Mark Visser - Operation Deep Blue - Trailer

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Video posted by pedro Nov 6, 2011
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November 4, 2011

30 minutes swim. Practice drills from the index of swim drills.http://fatalfluid.ning.com/profiles/blogs/index-of-swim-drillsSee More
Blog post by The Cadre Nov 4, 2011
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Grant Hale is now a member of Fatal Fluid Nov 3, 2011
 

Blog Posts

The Cadre

January 23, 2012

1.5 Mile Test Run

Posted by The Cadre on January 23, 2012 at 8:02am

Members

  • Grant Hale
  • Cstud
  • Brian Elliott
  • Sean Small
  • Matt Krieger
  • Frank Knarf
  • chris wall
  • John m schulke
  • Ben Jack
  • Brian Dean
  • Antoine Borum
  • keneth brandon
  • Gabriel Milligan
  • Nathan Muller
  • Matt Reay
  • Rich Deneseus
  • merle augustus
  • J

Check out our other sites!

Forum

James A.

50 METERS UNDERWATER!!!!! 15 Replies

Started by James A. in Military Water Training. Last reply by John Hamilton Dec 23, 2009.

Primaut

Tips and Advice 1 Reply

Started by Primaut in Mechanics. Last reply by Mike Hussle Jun 28, 2009.

Photos

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