Fatal Fluid

Just wondering how many people on here are looking to go PJ, BUD/S, Coast Guard, etc. I never got the chance but I would have loved to try out for PJs.

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I do, every freaking day. Well, besides rest days. I also go to a masters swim class twice a week, to do drills to practice/improve my form. That's great, but I really love the FFluid workouts, they're so much more intense and so much better (I find) for the fitness/work capacity/underwater confidence. FFluid is built with military application in mind, and I think it works pretty well.

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I use both of the FF's as prep. I am going to apply for X-Training into TACP later this year. Perfect place and perfect people.

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Use it for the water survival part of Navy API. This site basically helped me learn to swim.

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I use both FF's and a custom twist of my own, to prepare me for SERE. My swimming and water con have gone through the roof, a big improvement from not even being able to swim nine months ago.

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I just joined and plan to use it to improve my swimming skills. Plan on X-training to SERE and a friend of mine is going to try for Combat Weather. This site should help us both. Already has. Also use fatal fitness.

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Hopefully the setup here is helpful to you all. Trying to hit that sweet spot between work capacity (intervals, etc.), watercon, and mechanics to maximize efficiency.

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