The best bet is to keep trying. Are you practicing underwaters? That will teach you not to panic, for sure!
Swimming is anaerobic precisely because it denies you oxygen. Not panicking and keeping a smooth, even pace of strokes/breathing is absolute…
Hey everyone. I am fairly new to the whole form swimming. Right now I am struggling on breathing. I am coming up every 3rd stroke but its just not working for me. I panic and don't get enough air. If anyone can point me in the right direction that w…
I just joined and plan to use it to improve my swimming skills. Plan on X-training to SERE and a friend of mine is going to try for Combat Weather. This site should help us both. Already has. Also use fatal fitness.