Fatal Fluid

James A.
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  • Peachtree City, GA
  • United States
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50 METERS UNDERWATER!!!!!
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So last week, my friend Ian and I attempted our first distance past 25m underwater and reached 35meters with ease. Our confidence went up big time! I told him that I felt like we'd hit 50meters by Ja…

Started this discussion. Last reply by James A. Nov 28.

 

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I've definitely noticed! When I took my PAST test I showed the T.Sgt (Combat Controller) the work outs we've been doing, making sure I'm on the right path. He said that this will definitely get me ready but that I need to make sure I'm swimming arou…
November 28
James- volume is getting added automatically, especially this month (you may have noticed the tempo swims getting exceptionally long). They will begin scaling back after that for a little bit, and then ramping up again. But, as always, if you feel y…
November 28
Yeah dude I was freaking pumped. I guess even if you can get all of the eval requirements in training that doesn't necessarily mean your ready, but it's going to help. As of the 23rd I have 4 months left, so I'm steadily adding volume to the swims a…
November 27
haha, kids will always be there to burst bubbles. it's what they do. congratulations though, I know my first 50m was a huge confidence booster for me too!
November 27
James A. added a discussion
So last week, my friend Ian and I attempted our first distance past 25m underwater and reached 35meters with ease. Our confidence went up big time! I told him that I felt like we'd hit 50meters by January, and he said "no way, december!". Yesterday…
November 25
I passed! 8:07 500m swim 10:15 1 1/2 mile run (my ankles jacked up again) 60 pushups 47 situps 10 pullups Really shocked at the crappy calisthenics!! I burned out badly!!! Not sure what happened, but the T.Sgt that conducted it had a lot of good p…
November 13
Ran a 1/2 mile today to see how my ankle would hold up on the treadmil, little bit of pressure but over felt good. Off to the pool to time my 500m swim without fins then untimed with fins we'll see how it holds up!
November 11
Sorry for the delayed response, my computer sucks. Chris-my ankle's steadily getting better, I did tweak it this morning but should be okay for my PAST test Friday. My normal 500m swim is 8minutes, I did it this week with my ankle kinda dragging an…
November 10
James A. and Christopher Ciaciura are now friends
November 7
Ankle is steadily getting better. My 500m swim is literally a minute slower than normal with my ankle the way it is. I have yet to start running around, but I am walking pretty good with a brace on it. I'm going to wait until wed. of next week to se…
November 7
Current PR's 1mile:6min 3mile: 20:25 500m freestyle: 8min 30ish meters underwater Goals: 1mile-Sub 6min 3mile-Sub 19min 6mile-sub 43min 500m freestyle-sub 7:30min 1500m freestyle-sub 27min 4000m fin swim-sub 75min 50m underwater no fins honestly,…
November 4
Btw the snorkel and mask are simply for practicing retrieval and buddy breathing if you have a friend with you. I don't suggest do anything alone in the pool as you I'm sure already know. And practice practice practice treading water and doing your…
November 4
You sound a lot like me. I work in a local 24hr gym and for a long time only worked out for bulk and zero cardio. Since I've started Fatal Fitness, I've lost 10lbs, gained a ton of FUNCTIONAL strength which is really whats important, and my enduranc…
November 4
That's a good start, but I personally have found it easier to just do the workouts on Fatal Fitness and Fatal Fluid. I do my own running aside from FF, but its a fairly easy concept. Run 2 times a week 3 miles, and run once a week long distance. I s…
November 4
Dude, I've been doing this dance with my recruiter since October of last year, I kid you not. I had 6 tickets on my record that I had to wait to clear. I FINALLY swore in, the end of Aug. this year. After that I took the PAST 2 weeks later, it wasn'…
November 3
I don't have the "proper" fins that PJ/CCT/SEALs/SF use. I just got mine from OPSGEAR.com at a discounted rate. You can check em out in there "dive" section.The proper fins are from Aqualung and they are called rocket fins. Personally, fins are fins…
November 3

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