Featured Videos
All Videos (11)
Jingle Jangles
Short sprinting drill, good for winter, when it is not safe to run the roads outside! Sprint 5 ya... The Cadre Nov 24 6 views
Freestyle
Dan Donche Mar 31 73 views
Underwaters
Dan Donche Mar 31 118 views
Vertical Kicking Drill
Drill to greatly increase the strength of your flutterkick. Can also be done with dolphin kick. T... Mike Hussle Mar 30 70 views
Straight Arm Drill
This drill helps correct the tendency to reach your arm inwards instead of straight ahead of you ... The Cadre Mar 27 53 views
Freestyle Form Comparison 2
The Cadre Mar 17 36 views
Freestyle Form Comparison
The Cadre Mar 17 27 views
Pararescue- pool harassment
Buddy swim, sharing a snorkel, while PJ instructors make it stressful. Mike Hussle Mar 11 50 views
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No Title
Mike Hussle Mar 11 19 views
Catch Up Drill
Michael Phelps explaining the catch up drill, which is very helpful for freestyle form. Mike Hussle Feb 23 38 views
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